Alpha Training & Rehab was born from two passions held by its founder:
Pelvic Health & Youth Soccer Training
Being a woman and going through the journey of pregnancy into postpartum and into active child-rearing brought to light the importance of women’s health. Creating an environment that empowers women to pursue care that helps them regain their confidence, comfort, and dignity has been the focus of care since 2016.
As a former collegiate athlete and competitive soccer player, it was easy to transition into coaching. Experiencing the quality of soccer training available for their children, it became imperative to provide an upgraded environment for all players to achieve their personal best.
The crux of Alpha is beginning with the goal in mind; knowing what you want to achieve and having someone to help you get there. We are those people. Welcome to Alpha!
Taryn Bader, PT, DPT, PRPC
Taryn graduated from Nazareth University in Rochester, NY in 2011 with her Doctorate of Physical Therapy degree. She began specializing in Pelvic Health conditions in 2016, and obtained her specialty certification designating advanced education and training for pelvic health conditions (PRPC).
In addition to being a Physical Therapist, Taryn is also a licensed youth soccer coach through USSF. Taryn played four years of collegiate soccer, following four years of varsity high school soccer and nearly 10 years of club-level play. A former NY State Soccer Champion and State Player of the Year, Taryn holds the record for most career goals at her High School. At the collegiate level, Taryn was a two-time competitor in the NCAA tournament.
The most important job titles Taryn holds are “Wife” and “Mom”. She holds incredible gratitude to her husband for helping her pursue professional freedom and autonomy, as well as the ability to be present for their two children during their current phase of life.
Alpha Training & Rehab 