Receiving care during your pregnancy can be integral for you to maintain your independence and comfort. There are many conditions that may cause pain and discomfort while your body adapts to accommodate your growing baby! Understanding what is “normal” versus what is “common” during pregnancy can help you determine whether pursuing care is the right step for you. And pain… is never normal.
Painful Conditions in Pregnancy
During pregnancy your body naturally changes, but oftentimes with those changes comes discomfort and dysfunction. Working with a Physical Therapist familiar with the processes of pregnancy, common changes and conditions associated with it, in a safe and comfortable environment, can assist you in maintaining your comfort and independence throughout your pregnancy journey.
Common Conditions Treated During Pregnancy
Low Back Pain
Hip Pain
Tailbone Pain
Pelvic Girdle Pain
Pubic Symphysis Dysfunction
Push Package
A common misconception is that you need a “strong” pelvic floor to help you birth your baby.
The truth is, you need a well-coordinated and controlled pelvic floor. Your uterus is responsible for “pushing” out the baby; your body needs to work with it to be successful. Our Four-visit Package has evidence-based techniques to teach you how to coordinate and feel in control of your pelvic floor to assist you with your desired birthing experience.
In addition to the one-on-one visits, PDF downloads of additional material are included in the Push Package. These items include educational materials like Vaginal Birth Safety & Management, and Cesarean Safety & Management, and more!
For more information: Contact Us
Alpha Training & Rehab 